Conferring and Reconfiguring My LifeThe Power of Meditation (Part 2)
In Part 1 of this series, we explored how the Creator has endowed humanity with the ability to reason and think critically about life’s challenges. We examined meditation as the process of reflecting deeply on what we’ve seen, read, or heard, drawing insights and solutions. We also discussed its types and necessity. Without meditation, one risks being vulnerable in the journey of life, while the future remains a reward for those who can think deeply and extract meaningful outcomes.
The Power of Meditation
Meditation is recognized as transformative across various disciplines, from spirituality to science, law, and philosophy. Scientific studies affirm its impact on brain function and mental clarity. In this article, we delve into meditation’s profound power to shape your personality, enhance your entire being, and influence how you live.
Psalms 119:97-99 emphasizes meditation as central to aligning with God’s purpose. Two core dimensions of meditation’s power, with significant effects on human life, are:
1. Awareness and Harnessing
Meditation fosters awareness, offering clarity and insight into:
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Self:
True self-discovery begins with meditation. It brings self-awareness, illuminating the treasures and hidden potential within. External definitions of who you are—whether painted by others or shaped by life’s chaos—are incomplete compared to the authenticity found in solitude and reflection. Meditation grants the clearest understanding of your true essence, cutting through the noise of life to reveal the reality beneath. -
The Worth of Others:
Through meditation, one sees beyond surface appearances to discern the deeper value in people. Humanity thrives on interdependence—people are ladders enabling one another to ascend toward greatness. By meditating on a person’s worth and potential contributions, you unlock ways to leverage their strengths and build collaborative success. -
Resources:
Everything around us holds latent potential, yet many overlook their full utility. Meditation enables you to perceive the untapped possibilities in the resources you encounter daily. Awareness is the first step; harnessing is the next. Deliberate reflection helps you maximize the potential of these resources, elevating them beyond mere utility to profound impact. -
The Future:
The future belongs to those who are aware of its possibilities and can think strategically. Meditation bridges the present and future, equipping you with the insight to prepare effectively. It allows you to navigate the complexities of tomorrow, leveraging your personality and resources to carve a meaningful and rewarding path forward.
2. Strength and Empowerment
Life’s pressures can drain, sap, and frustrate, but meditation is a wellspring of strength and renewal.
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Talks drain; action demands energy; worry compounds problems. Yet power, strength, and solutions arise from the quiet discipline of meditation. When faced with persistent challenges, pausing to reflect deeply—examining the root cause, past efforts, overlooked variables, and fresh approaches—can ignite an inner strength and confidence that assures victory.
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The most remarkable achievements in history were often birthed in moments of profound contemplation. Great leaders and thinkers who shaped civilizations were men and women who sat at the altar of meditation, devising strategies that transformed the world. Meditation infuses courage and resilience, empowering you to navigate life’s messes and emerge victorious.
Meditation is not just a mental exercise; it’s a life-altering practice. It draws out your latent potential, aligns you with divine purpose, and prepares you for challenges. The altar of meditation is where battles are won, and destinies are forged.
Thank you for reading!
I welcome your comments and questions—let’s explore the transformative power of meditation together.
© 2020 A.S Tadobo
Sam Thardos Consult